How can my pregnancy massage treatments help you?

To allow for the changes that your body is adapting to and for your comfort, various positions with pillows for support can be used to make this a very relaxing experience.

Antenatal Care
Some of the benefits of regular massage during your pregnancy are...

• To help alleviate or prevent any aches or pains
• Relieve morning sickness/nausea
• Reduces headaches
• Easing sinus congestion
• Minimises oedema (puffiness)

Massage can also prevent or reduce stretch marks by helping maintain skin elasticity.

Birth
There are many ways massage can be used during your labour.

• On the neck and shoulders to release any tension
• To relax hands and feet
• Relieving discomfort on your back/abdomen during or in between contractions

Postnatal Care
Whilst adjusting to your new life as a mum it is still important for you to find time to rest and relax. Pregnancy massage can...

• reduce back, neck and shoulder discomfort
• minimise stretch marks
• improve circulation
• re-balance energy and hormone levels
• alleviate the feelings associated with postnatal depression
• reduce breast feeding discomforts

Pregnancy massage treatment only £40